| Frequency of WellnessBy Monika Aranha https://healingyogastjohn.com/ Although mainstream health science is slow to grasp the truth that we are energy as matter, mind and feelings, we clearly perceive it and are finally understanding that life is a miracle. All the chemistry and biology we know is very rudimentary in face of the spark of creation that permeates everything, the desire of consciousness to know itself. How we experience life is a choice and it is the vibration we acquire in every moment that dictates our reality.In the higher realms of consciousness there is a drive to evolve. Manifesting in human form and delving into the three dimensional reality of space and time has the potential to push us to an even higher level of creation and joy.Our bodies, our thoughts and emotions are energy vibrating at different levels of existence, all affecting each other and coalescing into a cognizant self. This self experiences birth and the passing of time. It is continuously fluid and ever changing and can be observed in stillness. It lives through the senses. Sight, hearing, taste, touch and smell as well as other forgotten faculties that we have yet to rediscover, bring a mind blowing reality into our awareness. But losing ourselves in the mind draws us into an existence of suffering and pain.The story of the fall from grace is a fitting analogy. Having tasted of the illusory power of the mind, we lose awareness of what is here to be discovered and are banished from paradise. But paradise is within reach and just on the other side of the veil of the mind. It can be found in stillness.There is a certain lightness of being that becomes known in presence, a spaciousness that transcends the body and the mind. It is to this space of connection that we go to to rebalance and nourish so as to create from a higher level of existence. This vibration of wellness can only be found Here. When the body aligns with it, everything returns to center. From this center we can intend a life that is boundless in every way.As we come into meditation we move into this frequency, returning into presence and into harmony again and again. Here there is gratitude and bliss. Maintaining this vibration is key to stabilizing the body and the mood. When in our day to day we choose to come back to this blissful state of being, we begin to live in gratitude. We then go on to inhabit a continuous state of effortless existence while attracting empowering experiences. Joyful growth and expansion become the norm.Learning how to regulate your frequency is key to living your best life. Hear it from the master… Frequency of Wellness – HEALING YOGAFrequency of Wellness – HEALING YOGAAlthough mainstream health science is slow to grasp the truth that we are energy as matter, mind and feelings, we clearly perceive it and are finally understanding that life is a miracle. All the chemistry and biology we know is very rudimentary in f Shine Your Light |