Ong Namo – Shine Your Light

Ong Namo = I bow to the divine wisdom of all that is

Guru Dev Namo = I bow to the divine wisdom within me. 

This mantra helps center for asana or meditation practice and reinforces the connection to the Divine within and universally.

I recommend setting aside time in a quite place for this beautiful meditation.  

Let it penetrate and Flow through the layers

Feel the timeless transcendent essence within you shining through 

The Truth of who you are

– With love, Gilbert

… Oh my beloved

Kindness of the heart

Breath of life

I bow to you

… And i’m coming home….